Lifestyle
Nutrition Consultation in Colombo 06
One-on-one guidance from SLMC-registered nutritionists, built on a full assessment of your health status and goals.
What we offer
Nutrition Assessment
A detailed evaluation of your dietary habits, health goals, and lifestyle to identify nutritional needs and gaps.
Diet Guide and Plan
A customized eating plan designed to meet your specific health, fitness, or weight-management goals.
Body Contouring
Non-invasive treatments aimed at shaping and toning the body by reducing localized fat and improving skin appearance.
Who will look after you
Before your visit
- Do I need an appointment?
- Appointments are recommended for all our services — physiotherapy, nutrition consultation and massage therapy — so we can make sure you're seen by the right specialist without delay. Walk-ins are welcome too, based on schedule availability.
- Do you accept walk-ins?
- Yes, walk-ins are welcome and accommodated based on schedule availability. Booking ahead helps guarantee your preferred time.
- What should I bring?
- Comfortable clothing and any relevant medical records.
- Is parking available?
- Yes, parking is available on-site.
- How do I book?
- Call us on 0770 476 940 or message us on WhatsApp at 0777 606 834 — both routes are shown throughout this page.
- Can I cancel my appointment?
- Yes, please let us know at least 24 hours in advance.
More from Heracle Care & Wellness
- Sports Medical ConsultationExpert diagnosis, management and return-to-play planning for athletes and active individuals.
- PhysiotherapyManual therapy, therapeutic exercise and advanced equipment — sports, MSK, neuro, geriatric, paediatric.
- Massage TherapyTherapeutic massage by NVQ-qualified therapists with 10+ years of experience — from quick tension relief to full recovery.
- All servicesHome visits, ice and steam baths, telemedicine and corporate wellness.

